Improve your golf distances

Here are some simple, yet effective, exercises to improve your golf distances. The secret: flexibility to turn more. This also helps with balance and, therefore, consistency in your golf shots.

Flexibility will give you a fuller golf swing and, therefore, more power to extend the distance of your tee shots. In other words, you’ll be able to turn more easily. This will ultimately allow you to better synchronize the various movements of a golf swing, to have a more fluid swing. That’s what you’re looking for, isn’t it?

However, for these exercises to be effective, you must do them regularly. Otherwise, you risk losing your flexibility over time, which will affect your golf performance. Come on, the effort is worth it!

Also, follow my tips on how to avoid the harms of prolonged sitting.